So many of our loved ones and many times ourselves struggle with this. You can help these with a great combo of vitamins which you need to take daily. When targeting things like depression, anxiety, etc you need to take your supplements daily. You can also increase them on the days you know will be on “over drive” so to speak. These supplements provide other benefits as you help support the symptoms of depression, stress and anxiety. You can start by taking 1 of the products and add to the regimen each month. Some find benefits from just 1 of the products (mostly their choice of 1 is Super B or MindWise) or a combo of 1 or 2 and others find that they need all these combos. You really have to learn to pay attention to how your body responds to what put in it.
Vitamin C, a multi-B vitamin, Vitamin D3 and Omegas and don’t forget the Magnesium to help absorb all these helpful vitamins.
Quality vitamins also matter when consuming them for targeted reasons.
B vitamins – Vitamin B-12 and other B vitamins play a role in producing brain chemicals that affect mood and other brain functions. Low levels of B-12 and other B vitamins such as vitamin B-6 and folate may be linked to depression. Low levels of a vitamin can result from eating a poor diet or not being able to absorb the vitamins you consume. Older adults, vegetarians and people with digestive disorders Young Living’s Super B offers Super B is a comprehensive vitamin complex containing all eight essential, energy-boosting B vitamins (B1, B2, B3, B5, B6, B7, B9, and B12). Recently reformulated, it now Features Orgen-FA®*, a natural folate source derived from lemon peels, and methylcobalamin, a more bioavailable source of B12. Combined with Nutmeg essential oil and bioavailable chelated minerals such as magnesium, manganese, selenium, and zinc, Super B not only assists in maintaining healthy energy levels, but it also supports mood and cardiovascular and cognitive function.* Product #3240 – (this product frequently sells out so it’s recommended to get 2-3 at a time)
Vitamin C – Vitamin C ascorbic acid is a well-known antioxidant that is involved in anxiety, stress, depression, fatigue and mood state in humans. Studies have suggested that oxidative stress may trigger neuropsychological disorders. Super C Product #3242 or the chewable – Product #3251
Vitamin D3 & Omegas –
OPTION 1) MindWise has a high proportion of unsaturated fatty acids and omega-3 fatty acids. Plus, it uses a combination of fruit juices and extracts, turmeric, and pure essential oils to create a heart and brain function supplement with a taste you’ll love!
MindWise also includes our proprietary memory function blend made with bioidentical CoQ10, ALCAR, and GPC—ingredients that have been studied for their
unique benefits. With generous amounts of vitamin D3, this premium supplement is equipped to support normal brain function and overall cognitive and cardiovascular health. Product #21244 (this is one of my favorite products for Tyler!)
OPTION 2) for those that don’t care for the taste of MindWise there is OmegaGize3 – OmegaGize³™ combines the power of three core daily supplements-omega 3 fatty acids, vitamin D-3, and CoQ10 (ubiquinone). These supplements combine with our proprietary enhancement essential oil blend to create an omega-3, DHA-rich fish oil supplement that may support general wellness. Used daily these ingredients work synergistically to support normal brain, heart, eye, and joint health.* Product #3097 (Omega 3 are frequently mentioned in the supplementation for neurological disorders for all ages)
Magnesium – Magnesium Reduces Stress Hormones
Excess cortisol contributes to anxiety, brain fog, depression, mood swings, memory loss, dementia, concentration problems, insomnia, and mental disorders of all kinds. Magnesium restricts the release of stress hormones and acts as a filter to prevent them from entering the brain. This is an important mineral that helps calm the body and helps with the absorption of other ingredients. Young Living’s Super Cal has magnesium and other minerals and vitamins too. You also get the benefits of bone health – Provides an excellent source of calcium, magnesium, vitamin K, and vitamin D Helps support and contribute to the maintenance of healthy bones using calcium, magnesium, and a unique matrix of trace minerals* Product #20240
*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
You can purchase as a retail customer or enroll for member discounts.